Dina Mekler

education and training:

Certified Group Fitness Instructor (Cert III)
Certified Personal Trainer (Cert IV)
Master Personal Trainer
Level 1+ 2 Advanced Kettlebell Cert
Level 1 Crossfit Trainer
Certified Crossfit Gymnastics

my training style:

I Specialize in Full Body Toning
Functional Movement
Weight Loss
Strength Training
Nutrition Advice

my fitness philosophy:

Take control of your fitness and health by learning how to move your body efficiently and safely. Change your mindset to “You Can” and you will. Aim for longterm results and short term goals.

quotes to live by:

“The only way to predict your future is to create it”

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