- Personal Trainer
Education & Training
Certificate III & IV in Fitness
Certified Body Recomposition Coach
First Aid & CPR
BsC in Communications
MsC in International Relations
My Training Style:
Female bikini/ fitness bodybuilding preparations
Strength and Conditioning Training
Fat loss and toning
My Fitness Philosophy:
Building strong women through physical training and creating winning mind sets.
My goal is to help people include fitness and health as part of their lifestyle and teach them the power of creating good habits, discipline and consistency that they can implement also outside of the gym to achieve success in all aspects of life.
Quotes to live by:
Great things never came from comfort zones